Yogascience represents a scientific application of Yoga as a therapy. The Sanskrit meaning of the word Yoga is ‘integration’. It represents a process though which one learns how to live life in the most integrated way.

This becomes possible through a process of constant effort for identification and elimination of all the elements, which would lead to dis-integration. The health of the body and mind being the most important components of this integrated state, identification of all the elements, causing ill health techniques for neutralizing these ill effects becomes an important concern in Yoga.